Thursday, January 29, 2009

striped bass recipes

Oven baking and roasting give great results and suit whole fish or fillets. Add oil or butter, seasoning, herbs and white wine to the fish, in an ovenproof dish. For very tender and moist fish, you can cook the fish "en papillote", which is in sealed paper or foil. This means the fish will cook it its own steam.

A lot of times people like to add lemon or limejuice, fresh herbs and white wine to the foil parcel before cooking, for more flavors. To braise fish, you place it on some sauted vegetables in an ovenproof dish. Pour over white wine and bouillon, put a lid on the dish, and bake it for 20 minutes or so.

Fish is not only healthy but tasty as well. Most people think that preparing a fish meal is difficult. Also, there is the concern of being able to purchase those that are fresh. Using fish as a main ingredient in a dish is not complicated.

I will give here some tips that would be helpful when you will be buying and cooking fish.

* In thawing frozen fish, slowly thaw in the fridge for 24 hours or let the wrapped fish be run under cold water not at room temperature.

* Another test to use for doneness is to check the meat with a knife to see if it is firm and beginning to separate or flake.

* When Grilling Fish, it should be grilled with high, indirect heat.

* You can always cook it some more if it is undercooked, but you can't uncook it if it is overcooked.

Tuesday, January 27, 2009

grilled salmon recipes

Fish is a heart healthy, lean meat which is full of protein and those valuable essential oils. You won't find much heart disease in cuisines which rely on fish. Eating fish at least a couple of times a week can indeed, lead to longevity. Some of us are unaccustomed to preparing fish, and may shy away from cooking fish, but it is a very tasty and healthy meal that should be prepared often.

Some tips for you:

* Allow extra time if fish will be baked while packed in an aluminum foil and allow extra time for the penetration of the heat.

* Cook it as soon as possible to minimize the loss of juices.

* Fish that is less than 1/2 inch thick do not require turning when cooking.

* Washing of the hands before touching the fish is important.

Monday, January 26, 2009

salmon filet recipe

Grilling is a good way of cooking small whole fish or fillets. If you are using whole fish, slash the skin on both sides a few times and brush with melted butter or olive oil. Baste the fish during cooking and turn it halfway through. You might like to wrap the fish in foil with olive oil, herbs, and lemon juice before placing it on the grill.

Usually I catch my own fish to cook, but occasionally I go and buy in from the store. There are many things to keep in mind when buying and cooking fish. Below are some tips for you to remember...

* Another test to use for doneness is to check the meat with a knife to see if it is firm and beginning to separate or flake.

* When Grilling Fish, it should be grilled with high, indirect heat.

* When baking fish, you want to use high heat, typically between 400 and 450 degrees.

* Allow extra time if fish will be baked while packed in an aluminum foil and allow extra time for the penetration of the heat.

* If you use very fresh fish, your recipe has more chance of being a great success.

Monday, January 19, 2009

fish and chips recipes

Keep in mind that food cooked in the microwave continues to cook once you've removed it from the oven. Let it set for a few minutes before serving. Cooking fish properly delivers the maximum amount of nutrition and taste. Now, put on a nice sauce of your choice .Your meal can indeed be a taste sensation.

Whether you fancy testing some tilapia fish recipes or perhaps a delicious baked catfish recipe, you might think that baking fish is easy. It is indeed an uncomplicated way of cooking fish but there are a few tips and tricks you should know, to guarantee your fish recipes turn out great.

* To steam fish, put it in a steamer over boiling water and make sure you use a tight fitting lid.

* If you use very fresh fish, your recipe has more chance of being a great success.

* In thawing frozen fish, slowly thaw in the fridge for 24 hours or let the wrapped fish be run under cold water not at room temperature.

Saturday, January 17, 2009

fish fillet recipes

Steaming is another gentle cooking method that is very popluar. Steamed fish is a mild-tasting delicate preparation that is usually accompanied by a flavorful sauce.

There are many cooking methods, here are some tips on how to make your meals rise up and taste great.

* Another test to use for doneness is to check the meat with a knife to see if it is firm and beginning to separate or flake.

* Never use water from close proximity marinas, municipal or industrial discharges, always use potable water.

* Allow extra time if fish will be baked while packed in an aluminum foil and allow extra time for the penetration of the heat.

Friday, January 16, 2009

smoked salmon recipes

Oven baking and roasting give great results and suit whole fish or fillets. Add oil or butter, seasoning, herbs and white wine to the fish, in an ovenproof dish. For very tender and moist fish, you can cook the fish "en papillote", which is in sealed paper or foil. This means the fish will cook it its own steam.

A lot of times people like to add lemon or limejuice, fresh herbs and white wine to the foil parcel before cooking, for more flavors. To braise fish, you place it on some sauted vegetables in an ovenproof dish. Pour over white wine and bouillon, put a lid on the dish, and bake it for 20 minutes or so.

Remember these easy tips with buying and cooking fish:

* It is better to undercook the fish a bit than overcooking it.

* If the fish flakes too easily, it may be overcooked.

* Rub lemon juice on fish before cooking. This will help the fish maintain its color and add to its flavor.

* Olive oil or a combination of oil and butter will give the fish a tasty crispness.

Thursday, January 15, 2009

smoked fish recipe

Steaming is another gentle cooking method that is very popluar. Steamed fish is a mild-tasting delicate preparation that is usually accompanied by a flavorful sauce.

Cooking fish and seafood can be easy if you know what you are doing, Here are some tips to help you buy and cook your fish.

* If you are using fillets, you can sandwich them with stuffing or roll them up, then oven-bake them.

* A parsley and walnut pesto is very good with sea bass.

* Never use water from close proximity marinas, municipal or industrial discharges, always use potable water.

Wednesday, January 14, 2009

salmon cakes recipe

Depending on the flavor and texture you are looking for, there are many different ways to cook fish. You might be cooking steaks, fillets, or whole fish and there are many methods to try. Stuffing is a good way of adding flavor and texture. Using round fish is best because they have a bigger body.

It isn't hard to grill seafood, but it does take some practice. Follow these tips for grilling seafood, and expand your grilling repertoire. It's a great break from the usual BBQ like hamburgers, hot dogs, and steaks.

* You can buy grill baskets made for grilling seafood - these help small pieces of fish from falling through the grill, and will help in grilling delicate fillets.

* To prevent overcooking, you'll need to pull it out slightly before it's done.

* Perfectly cooked fish should flake easily and be opaque with just the faintest amount of translucency in the middle.

* Try not to thaw frozen fish completely before cooking, or it may make them very dry and mushy.

* In thawing frozen fish, slowly thaw in the fridge for 24 hours or let the wrapped fish be run under cold water not at room temperature.

Monday, January 12, 2009

monk fish recipe

There are plenty of different ways of cooking fish and it is fun to try different methods. Depending on whether you are using a whole fish, steaks of fillets, you might like to try braising, deep or shallow frying, steaming or even cooking the fish on a wood fish board. Stuffed fish tastes delicious and adds texture. Round fish are the best for stuffing because the body cavity is larger. Most stuffing is made from breadcrumbs, which expand when they cook, so do not use too much. If you are using sea bass, a parsley and walnut pesto makes a great stuffing. If you have fillets, you can sandwich them with stuffing or roll them, then oven-bake them.

Cooking fish and seafood can be easy if you know what you are doing, Here are some tips to help you buy and cook your fish.

* Each serving should be about 6-8 ounces for fillets or steaks, and 8-12 ounces for whole fish.

* Try not to thaw frozen fish completely before cooking, or it may make them very dry and mushy.

* Perfectly cooked fish should flake easily and be opaque with just the faintest amount of translucency in the middle.

* In order to retain its moisture, fish needs to be cooked quickly over high heat.

* For moister broiled fish, first steam or poach the fish until close to being done and then brown it under the broiler.

Saturday, January 10, 2009

seafood pasta recipes

To preserve a fish's moisture, there are a couple steps that can be taken. First, coat the fish with oil. Oil will seal a portion of a fish's moisture inside. Next, keep careful watch over the fillets and flip them as soon as a cut into the fish reveals that the fish is cooked at least half way through. Once flipped, watch the fillets closely and remove the fish from heat as soon as it is cooked through.

Another option is to place the fish on, or wrap the fish in, aluminum foil. The foil will capture the moisture and allow the fish to marinate in its moisture while cooking.

Some tips for you:

* When baking fish, you want to use high heat, typically between 400 and 450 degrees.

* For moister broiled fish, first steam or poach the fish until close to being done and then brown it under the broiler.

* Increase cooking time when cooking fish that is frozen.

* Shrimp, Scallops, and chunks of firm fleshed fish work well on skewers.

Friday, January 9, 2009

monk fish recipes

Fish can be steamed or poached and get excellent results. To steam fish, place it in a metal or bamboo steamer. Place the steamer into a saucepan that has water that has been seasoned with lemon, ginger, or any seasonings from your favorite recipe. The fish can be poached by lowering it into a liquid that is simmering but not boiling. A boiling liquid will cook the fish too quickly and cause the outside of the fish to overcook. The poaching liquid can contain any aromatic herb or vegetable that you enjoy. Cooking times are only a few minutes and depend on the thickness of the fish. As always, test the fish if fully cooked with the color and flake tests.

There are many cooking methods, here are some tips on how to make your meals rise up and taste great.

* Cook the fish over medium to hot heat.

* Allow extra time if fish will be baked while packed in an aluminum foil and allow extra time for the penetration of the heat.

* In order to retain its moisture, fish needs to be cooked quickly over high heat.

* A parsley and walnut pesto is very good with sea bass.

* It is better to undercook the fish a bit than overcooking it.

Thursday, January 8, 2009

ahi tuna recipes

Depending on the flavor and texture you are looking for, there are many different ways to cook fish. You might be cooking steaks, fillets, or whole fish and there are many methods to try. Stuffing is a good way of adding flavor and texture. Using round fish is best because they have a bigger body.

Americans tend to eat twice as many fish dinners at restaurants as they do at home largely because they are unsure how to properly prepare fish. Here are some easy and common sense tips about cooking fish at home.

* Perfectly cooked fish should flake easily and be opaque with just the faintest amount of translucency in the middle.

* For moister broiled fish, first steam or poach the fish until close to being done and then brown it under the broiler.

* Make sure that the fish is well coated in batter.

* Flour is often used as a coating for foods that are fried. Pieces of fish are often pan-fried with a flour coating, which develops a crisp, flavorful crust, and an interior that is tender flaky.

* For the best possible pan-frying results, take extra care to ensure that the butter or oil is hot and that the fish is well coated with batter.

Tuesday, January 6, 2009

recipes for sea bass

Broiled fish can be really delicious, especially if you season the fish well before cooking. Be sure to preheat the broiler before adding the fish.

Cooking fish and seafood can be easy if you know what you are doing, Here are some tips to help you buy and cook your fish.

* Never use water from close proximity marinas, municipal or industrial discharges, always use potable water.

* If you're using wooden skewers, be sure to soak them for 30 minutes before grilling to prevent them from burning on the grill.

* Make sure your grill is clean and oiled.

Monday, January 5, 2009

salmon filet recipes

When baking fish, you want to use high heat, typically between 400 and 450 degrees, depending on the fish, and for as little time as necessary. This helps keeps the fish from drying out. A good rule of thumb is to cook for 6 to 12 minutes per inch of thickness.

Whether you fancy testing some tilapia fish recipes or perhaps a delicious baked catfish recipe, you might think that baking fish is easy. It is indeed an uncomplicated way of cooking fish but there are a few tips and tricks you should know, to guarantee your fish recipes turn out great.

* When baking fish, prepare the marinade, preheat the oven, and put the fish in for the prescribed amount of time. Be sure to check the fish often to ensure that it doesn't overcook.

* For moister broiled fish, first steam or poach the fish until close to being done and then brown it under the broiler.

* Cook it as soon as possible to minimize the loss of juices.

Saturday, January 3, 2009

grilled shrimp recipes

When cooking fish, it's easy to see the degree of doneness. The meat turns white and loses transparency. Just as with a steak, when the fish appears done on one side, you just flip it over until the fish is done, right through to the center. Test with a fork. If you can cut the fish easily with the fork and there are no transparent or fork-heavy sections, the fish is done.

Here is a list of quick tips:

* When cooking fish that has not been boned, such as trout or pan fish, the meat should not drop off the bones, but instead should slightly resist removal.

* Some varieties of fish contain more fat, such as salmon or tuna, which can be cooked until opaque on the outside while remaining somewhat translucent on the inside.

* Increase cooking time when cooking fish that is frozen.

* You can place fish directly on the grill, but if you do this, use a firm fleshed fish, like grouper, tuna, swordfish, or salmon.

* Washing of the hands before touching the fish is important.

Friday, January 2, 2009

canned salmon recipe

Fish can be steamed or poached and get excellent results. To steam fish, place it in a metal or bamboo steamer. Place the steamer into a saucepan that has water that has been seasoned with lemon, ginger, or any seasonings from your favorite recipe. The fish can be poached by lowering it into a liquid that is simmering but not boiling. A boiling liquid will cook the fish too quickly and cause the outside of the fish to overcook. The poaching liquid can contain any aromatic herb or vegetable that you enjoy. Cooking times are only a few minutes and depend on the thickness of the fish. As always, test the fish if fully cooked with the color and flake tests.

Grilling season is here. You've got your grill full of gas, you've stocked up on hamburgers, hot dogs, and steaks, and you're ready to go. Fish also makes a healthy meal, and grills up quite easily. Seafood does present some grilling challenges, however, here are some tips should help you on your way to grilling great seafood.

* When cooking fish that has not been boned, such as trout or pan fish, the meat should not drop off the bones, but instead should slightly resist removal.

* Each serving should be about 6-8 ounces for fillets or steaks, and 8-12 ounces for whole fish.

* Fish that is less than 1/2 inch thick do not require turning when cooking.

* If the fish flakes too easily, it may be overcooked.

* Never use water from close proximity marinas, municipal or industrial discharges, always use potable water.