When baking fish, prepare the marinade, preheat the oven, and put the fish in for the prescribed amount of time. Be sure to check the fish often to ensure that it doesn't overcook.
Americans tend to eat twice as many fish dinners at restaurants as they do at home largely because they are unsure how to properly prepare fish. Here are some easy and common sense tips about cooking fish at home.
* Fish sticks to the grill very easily, so proper lubrication is essential.
* If you are using fillets, you can sandwich them with stuffing or roll them up, then oven-bake them.
* It is best to grill, broil, steam or poach oily fish so that their natural fats can drain while they are cooked.
* You may want to try other herbs and spices with the batter for a more delicious fish.
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