Friday, November 28, 2008

poached salmon recipes

Fish is almost translucent when raw and looses its translucence and becomes opaque the instant that it is done. This is the exact moment to serve, as fish becomes rubbery very easily when over-cooked. Serve fish on a warm plate.

You can serve fish with olive oil and also with freshly squeezed lemon or with a sauce.

Usually I catch my own fish to cook, but occasionally I go and buy in from the store. There are many things to keep in mind when buying and cooking fish. Below are some tips for you to remember...

* Each serving should be about 6-8 ounces for fillets or steaks, and 8-12 ounces for whole fish.

* Baking cooks fish quickly at a high temperature and you can bake fish fillets, steaks, whole fish, or seafood.

* To thaw frozen fish or seafood, thaw slowly in the refrigerator for 24 hours.

* Be careful not to over stuff the fish if you are using a breadcrumb stuffing, because breadcrumbs expand when cooking.

* In thawing frozen fish, slowly thaw in the fridge for 24 hours or let the wrapped fish be run under cold water not at room temperature.

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