Fish has fabulous health benefits. Eating deep-fried fish dipped in tartar sauce does not.
A freshly caught fish can be cooked in a thousand and one ways. Any fisherman worth his salt has his own unique way of cooking a freshly caught trout, salmon or whatever fish he caught. So fisherman all across the country has been handed down methods of cooking fish. Here are some tips to get the best out of your fish.
* Rub lemon juice on fish before cooking. This will help the fish maintain its color and add to its flavor.
* You can place fish directly on the grill, but if you do this, use a firm fleshed fish, like grouper, tuna, swordfish, or salmon.
* For moister broiled fish, first steam or poach the fish until close to being done and then brown it under the broiler.
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