When Grilling Fish, it should be grilled with high, indirect heat. It is best to select a denser fish when grilling, and to keep it from crumbling. Also, try to flip the fish only once during grilling as an additional measure to keep the fish steak whole.
These easy tips should give confidence to prepare fish dinners at home. Fish is a delicious source of protein and should be included regularly in a healthy diet.
* To check the fish for doneness, use the tip of a sharp knife and cut through the thickest part of the fillet.
* Cook the fish over medium to hot heat.
* Be careful not to over stuff the fish if you are using a breadcrumb stuffing, because breadcrumbs expand when cooking.
* Use fresh fish, it is easier to work with than frozen fish.
* Cook it as soon as possible to minimize the loss of juices.
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